“Just a BIG thank you! After reviewing my lab work my provider has informed me that I am healthier now than I have been in the last 3 years....not to mention that I am no longer considered pre-diabetic. My glucose level was under 100!!!! You are inspiring, a believer in your clients and just overall an AWESOME caring ray of light in people's lives. Thank you for changing mine in so many ways.”
“After many failed attempts at losing the stubborn pregnancy weight, I was introduced to the FASTer Way and I ended up gaining soo much more than I lost. I have gained a healthy relationship with food, discipline, my time back from spending hours in the gym, and the confidence to put on a bikini in front of people - take family portraits and post them on social media.”
“Before I started the FASTer Way, I had been doing keto for over two years. It helped me a lot at first but I started having trouble sticking to it after a while and I wasn’t feeling my best. When Sandi reached out to me about trying the FASTer Way, I was at a point where I really needed a change. My energy was low, I wasn’t sleeping well, and I had an injury that just wouldn’t heal.
Three weeks into the program my injury finally healed and I could start doing the workouts. I started feeling more energetic, my mood improved and I was sleeping better. I didn’t have any weight loss after the initial 6 weeks (which wasn’t my main goal anyway) but I was feeling really good and motivated.
Just three weeks into VIP I began to see some exciting body composition changes. I have now been doing the FASTer Way for 9 months and I absolutely love this lifestyle! The scale has still not moved much for me but I’m down two sizes and look and feel better than I have in years!
Sandi played a huge role in my success and keeping me accountable. Having that accountability and someone to cheer me on, kept me going when my motivation was lacking It is also really awesome to have such an experienced personal trainer as a coach because I have access to her wealth of knowledge on both strength training and nutrition.
This program and Sandi have honestly changed my life and I’m so grateful I said yes to her that day. “